Yoga Mats and Mat Accessories
Your mat is the foundation of your practice. It’s the first and most important thing you’ll buy and it can make a big difference in how you experience yoga. The right mat can give you the support and comfort to go deeper into your poses and focus on your breath without distractions.
When choosing a mat, consider the thickness, texture, material and grip. These will affect your comfort and stability in practice. For example, a thicker mat gives you extra cushioning for your joints, a thinner mat gives you better balance for standing poses.
Ask your yoga teacher if you’re unsure what mat to choose. They can guide you based on your level of experience, flexibility and budget so you can find a mat that’s right for you.
Mat Accessories: Take it to the Next Level
Once you have the perfect mat, consider adding a few extras to your practice:
Mat Towels
If you practice hot yoga or tend to sweat a lot during your sessions, a mat towel is a must have. Lay these towels over your mat to absorb moisture, give you extra grip and prevent you from slipping. Some mat towels have grip features on the bottom so they stay in place. They also help extend the life of your mat by keeping it clean and sweat free.
Mat Straps and Carriers
A good mat strap or carrier makes carrying your yoga mat easy and stress free. Straps are simple, adjustable bands that wrap around your mat and sling over your shoulder, freeing up your hands. Carriers are more like bags and have pockets to store your keys, phone or water bottle. Both are convenient and protect your mat from damage or dirt while in transit.
Mat Cleaner
Hygiene is key especially if you use your mat regularly. A mat cleaner helps you keep your mat clean and fresh. Natural mat cleaners, usually made from essential oils, not only remove dirt and bacteria but also leave your mat smelling fresh. Regular cleaning keeps your mat in good condition for longer, prevents sweat and odor buildup.
Check out: Organic Yoga Mat Cleaner Spray, 8oz Size With Microfiber Cloth
Mat Bags
Mat bags offer more protection than straps, fully enclose your mat and shield it from the elements. They’re especially useful for outdoor yoga practitioners or anyone who travels with their mat. Many mat bags have extra pockets for carrying small items like a water bottle or wallet.
Check out: Yoga Mat Bag with Water Bottle Pocket and Bottom Wet Pocket, Multi-Functional Storage Bag
Yoga Blocks and Bolsters
Not attached to your mat but often used with your practice. Blocks help you get into poses that require flexibility, provide support and stability. Bolsters give you extra cushioning for more relaxing or restorative poses, more comfort and alignment.
Check these out:
Non-Slip Pads
If you find yourself slipping on certain surfaces or need extra grip during intense poses, non-slip pads are a lifesaver. These are small, textured squares that you can place under your hands or feet for extra grip.
Check out: Non-slip Yoga Knee Pad Cushion for Yoga and Floor Exercises
Get the right mat and accessories and you’ll transform your yoga practice. Every session will be more comfortable, enjoyable and effective.